TRAINING RUNS

  • Start: Bondi Beach

    Meet: 6:00am - Glory Days Cafe for 6:15am start 

    Finish: Rose Bay, Lyne Park | 19.94km | 366m

    Cafe: Jezve Cafe 

    Run Club: RITD & Rejoov (confirmed) 

    Fast Group average pace: 5:00 - 5:30 

    Slow Group average pace: 6:00 - 6:30 

    AG1 Support: AG1 Samples at the end 

    Allocated time: 2-3 Hrs 

    Public Transport return: 

    ● Bus 326 from Rose Bay (Old South Head Rd) to Bondi Junction Station (11 min)

    ● From Bondi Junction, take Bus 333, 380, or light rail to Bondi Beach (approx. 10–15 min) 

    REGISTER HERE

  • Start: Lyne Park,Rose Bay 

    Meet: 6:00am - Jezve Cafe for 6:15am start 

    Finish: Milson Park, North Sydney | 20.81km | 364m 

    Cafe: Flying Bear Cafe 

    Run Club: TBA

    Fast Group average pace: 5:00 - 5:30 

    Slow Group average pace: 6:00 - 6:30 

    Allocated time: 2-3 Hrs 

    Public Transport return: 

    ● Ferry from Rose Bay Wharf to Circular Quay (~12 min), then train to North Sydney (5 min)

    ● Alternatively, take buses from Rose Bay to North Sydney or Bondi Junction (30–40 min depending on route)

    REGISTER HERE

  • Start: Milson Park, North Sydney 

    Meet: 6:00am - Flying Bear Cafe for 6:15am start 

    Finish: Clontarf Reserve - 23.24km | 436m 

    Cafe: Sandy Bar Cafe 

    Run Club: Delta & Striders

    Fast Group average pace: 5:00 - 5:30 

    Slow Group average pace: 6:00 - 6:30 

    Allocated time: 2-3 Hrs 

    Public Transport return: 

    ● Bus #168X from Clontarf to Wynyard Station (24 min) 

    ● Optional walk (5–10 min) to Spit West Reserve and connect via bus to Manly or city 

    ● Bus #168X from Clontarf to Wynyard Station (24 min) 

    ● Optional walk (5–10 min) to Spit West Reserve and connect via bus to Manly or city 

    REGISTER HERE

  • Start: Clontarf Reserve 

    Meet: 6:00am - Sandy Bar Cafe for 6:15am start 

    Finish: Manly Beach | 17.81km | 337m 

    Cafe: Steyne Hotel 

    Run Club: SYNT

    Fast Group average pace: 5:00 - 5:30 

    Slow Group average pace: 6:00 - 6:30 

    Allocated time: 2-3 Hrs 

    Public Transport return: 

    ● Bus from Manly Wharf to Clontarf Reserve (9 min) 

    ● Ferry (F1) from Manly Wharf to Circular Quay (30 min), with onward train or bus options

    REGISTER HERE

Each Training Run only has 80 spots.

To register for a Training Run, click on the date/leg you’re interested in, then scroll to the bottom and click the ‘REGISTER HERE’ button. This will take you to Eventbrite where you can register.